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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jul 8, 2018:

activity # timemileskm+m
  Orienteering1 1:32:28 5.46(16:57) 8.78(10:32) 503
  Total1 1:32:28 5.46(16:57) 8.78(10:32) 503

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Su

Sunday Jul 8, 2018 #

Orienteering 1:32:28 [3] 8.78 km (10:32 / km) +503m 8:11 / km

WCOC Long. Great area but I decided I shouldn't navigate. Went out hard and despite making sizeable mistakes on 2 and 3 decided to attack 4 with only half a plan. Got completely lost, more lost than I've been in a long time, and lost ~15 minutes on the leg. Funny part is so did almost everyone else. The terrain was very similar once you lost contact it was really difficult to get it back.

Ankle held up well.

Long Course 8 - Splits

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