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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jun 20, 2018:

activity # timemileskm+m
  Orienteering1 22:37 2.65(8:31) 4.27(5:18) 34
  Total1 22:37 2.65(8:31) 4.27(5:18) 34

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Wednesday Jun 20, 2018 #

Orienteering 22:37 [3] 4.27 km (5:18 / km) +34m 5:06 / km

WET at Musqueam Park. Probably went out a bit too quick, didn't feel too tired but definitely ran out of gas after half way maybe.

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