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Training Log Archive: GRennie

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Running1 41:26 4.75(8:43) 7.65(5:25) 253
  Total1 41:26 4.75(8:43) 7.65(5:25) 253

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Su

Sunday Feb 11, 2018 #

Running 41:26 [3] 7.65 km (5:25 / km) +253m 4:39 / km

Tried for a bit of a tempo run. Good amount of climb/stairs

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