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Training Log Archive: GRennie

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Stationary Bike1 1:02:08
  Total1 1:02:08

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1:02
0:00
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Mo

Monday Dec 4, 2017 #

Stationary Bike 1:02:08 intensity: (10:49 @1) + (43:48 @2) + (7:31 @3)
ahr:152 max:170

Borrowed a bike trainer from a friend at school so I could ride while watching my cheesy Netflix superhero shows. Mildly more interesting than riding at the gym but still mentally quite challenging to make it to an hour. Better at keeping it in a lower zone though.

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