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Training Log Archive: GRennie

In the 1 days ending Jul 13, 2017:

activity # timemileskm+m
  Running1 37:09 4.32(8:36) 6.95(5:21) 187
  Total1 37:09 4.32(8:36) 6.95(5:21) 187

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Th

Thursday Jul 13, 2017 #

Running 37:09 [2] 6.95 km (5:21 / km) +187m 4:43 / km

Up round the lake and back by twin falls. Just took er easy, legs a bit heavy from last night I think

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