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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jul 12, 2017:

activity # timemileskm+m
  Orienteering1 36:11 4.03(8:58) 6.49(5:35) 32
  Ultimate game1 20:00
  Total1 56:11 4.03 6.49 32

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We

Wednesday Jul 12, 2017 #

Ultimate game 20:00 [1]

Lunchtime frisbee (~1hr)

Orienteering 36:11 [3] 6.49 km (5:35 / km) +32m 5:26 / km

WET Central park. Fun box race. Raced pretty well

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