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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jul 6, 2017:

activity # timemileskm+m
  Hiking1 1:00:00
  Orienteering1 36:02 1.95(18:28) 3.14(11:29) 280
  Total1 1:36:02 1.95 3.14 280

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Th

Thursday Jul 6, 2017 #

Orienteering 36:02 [3] 3.14 km (11:29 / km) +280m 7:56 / km

Orienteering on top of the chief. Incredible! So fun. Physical though. Was doing well and winning at 14 but completely blew it on 15&16 :( I think just got mentally tired.

Hiking 1:00:00 [1]

Casual walk up the chief and a speedy run back down. There was some control collection too

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