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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jul 5, 2017:

activity # timemileskm+m
  Orienteering1 34:12 3.83(8:56) 6.16(5:33) 107
  Ultimate game1 20:00
  Total1 54:12 3.83 6.16 107

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We

Wednesday Jul 5, 2017 #

Orienteering 34:12 [3] 6.16 km (5:33 / km) +107m 5:06 / km

WET Citadel, Good fun.

Ultimate game 20:00 [2]

Lunchtime frisbee (~1hr)

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