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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Jun 11, 2017:

activity # timemileskm+m
  Orienteering1 2:09:10 9.15(14:07) 14.72(8:46) 294
  Total1 2:09:10 9.15(14:07) 14.72(8:46) 294

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2:09
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Su

Sunday Jun 11, 2017 #

Orienteering 1:26:11 [3] 9.87 km (8:44 / km) +206m 7:54 / km
(sick)

Newcastle Day 2. Another great day in the woods. Went slow though :)

Orienteering 42:59 [2] 4.85 km (8:52 / km) +88m 8:08 / km

Picked up some flags for ND

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