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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Mar 1, 2017:

activity # timemileskm+m
  Orienteering1 37:06 4.5(8:15) 7.24(5:07) 92
  Total1 37:06 4.5(8:15) 7.24(5:07) 92

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Wednesday Mar 1, 2017 #

Orienteering 37:06 [3] 7.24 km (5:07 / km) +92m 4:49 / km
(sick)

WET on a new map "Gritty City"! Excellent area. I went out hard expecting a sprint then died about half way - made a bunch of mistakes too as i wasn't really focusing, nor did i go out expecting it to be real sprint difficulty
C • Not sure anyone was ready f... 1

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