Training Log Archive: GRennieIn the 1 days ending Feb 12, 2017:
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Sunday Feb 12, 2017 #
Orienteering 10:30 [2] 1.52 km (6:54 / km) +25m 6:23 / km
Last training of Sprint camp - good exercise but got yelled at by some locals after a couple loops so I stopped
Orienteering 13:45 [4] 2.95 km (4:40 / km) +70m 4:10 / km
Sprint Camp Chase - Finally felt like I left every bit of speed I had on the course - a fun chase!
Orienteering 14:17 [4] 2.88 km (4:58 / km) +68m 4:26 / km
Sprint Camp setup - nice to have a technically solid run, felt afterwards like i should have sprinted harder sooner though