Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Dec 30, 2016:

activity # timemileskm+m
  Core1 30:00
  Ultimate practice1 30:00
  Total1 1:00:00

«»
1:00
0:00
» now
Fr

Friday Dec 30, 2016 #

Ultimate practice 30:00 [2]

We shovelled a small section of the field for an hour or so of 3 on 3 and then some lazy throwing

Core 30:00 [2]

Core, physio exercises, and some stretching

« Earlier | Later »