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Training Log Archive:
GRennie
In the 1 days ending Dec 30, 2016:
activity
#
time
miles
km
+m
Core
1
30:00
Ultimate practice
1
30:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Fr
Friday Dec 30, 2016
#
Ultimate practice
30:00
[
2
]
We shovelled a small section of the field for an hour or so of 3 on 3 and then some lazy throwing
Core
30:00
[
2
]
Core, physio exercises, and some stretching
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