Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Sep 29, 2016:

activity # timemileskm+m
  Running1 19:36 2.96(6:38) 4.76(4:07) 68
  Total1 19:36 2.96(6:38) 4.76(4:07) 68

«»
0:19
0:00
» now
Th

Thursday Sep 29, 2016 #

Running 19:36 [3] 4.76 km (4:07 / km) +68m 3:51 / km

Went for a quick run round the streets in the dark just to see if the legs had recovered from the weekend. Got some bad stitches, perhaps from the pre-run KFC ;)
C • Rude! 2
C • Champ 2

« Earlier | Later »