Training Log Archive: GRennieIn the 1 days ending Jul 4, 2016:
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Monday Jul 4, 2016 #
Swimming 30:00 [1]
Taking adult level 200 swimming lessons with Kate to get my technique down. Soon my days of floundering will be over and triathlons and using swimming as cross training will be options (hopefully :)
45 minute swimming lessons
45 minute swimming lessons
7 PM
Ultimate game 44:23 [3] 5.09 km (8:43 / km)
ahr:147 max:189
Wore my Garmin and HR strap for frisbee games tonight.
Game 1 - 1:10:59 - watch thinks 44:23 moving time.
My watch thinks:
Z5 - 14:08
Z4 - 15:57
Z3 - 10:22
Z2 - 20:50
Z1 - 9:26
But that doesn't account for stopped time, and I haven't worn the ban enough for it to know my zones yet.
Watch thinks I need 28 hrs to recover from this one game...
Game 1 - 1:10:59 - watch thinks 44:23 moving time.
My watch thinks:
Z5 - 14:08
Z4 - 15:57
Z3 - 10:22
Z2 - 20:50
Z1 - 9:26
But that doesn't account for stopped time, and I haven't worn the ban enough for it to know my zones yet.
Watch thinks I need 28 hrs to recover from this one game...
C • HR 1
8 PM
Ultimate game 48:19 [3] 5.91 km (8:11 / km)
ahr:146 max:189
Game 2 - 1:22:07
Knee getting quite sore, managed not to layout on it once tonight though! :) Maybe my cleats or turf?
See https://connect.garmin.com/modern/activity/1241958...
For more details.
Knee getting quite sore, managed not to layout on it once tonight though! :) Maybe my cleats or turf?
See https://connect.garmin.com/modern/activity/1241958...
For more details.