Training Log Archive: GRennieIn the 1 days ending Jan 7, 2015:
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Wednesday Jan 7, 2015 #
Gym Workout 1:00:00 [1]
about 50 minutes in the Gym and 10 in the Cave, Strength etc. work.
Felt pretty weak - apparently it's been a while
Felt pretty weak - apparently it's been a while
Note
(injured)
Achillies is too sore - going to skip the wet tonight :(