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Training Log Archive: GRennie

In the 1 days ending Jan 29, 2013:

activity # timemileskm+m
  Running1 1:05:00
  Total1 1:05:00

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Tu

Tuesday Jan 29, 2013 #

Running 1:05:00 [3]

Intervals with louise.
warmup
10min of hills
jog to lake
6 times round small lake ~1.35
cooldown

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