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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GRennie

In the 1 days ending Dec 8, 2010:

activity # timemileskm+m
  Orienteering1 44:33
  Total1 44:33

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Wednesday Dec 8, 2010 #

Orienteering 44:33 [2]
ahr:162 max:192

picking up controls after my wet, had to slow down a bit so i would catch the people still running it

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