Training Log Archive: GRennieIn the 1 days ending Dec 5, 2010:
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Sunday Dec 5, 2010 #
Orienteering 53:00 [3]
wjr sfu, good coarse but took it slow, my calve is starting to hurt again, and my hammy is still soar
Gym Workout 40:00 [3]
strength and some stretching