Training Log Archive: Ken_peetersIn the 7 days ending Jul 31, 2011:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 30, 2011 #
7 AM
cycling long 7:14:35 [4] 213.0 km (2:02 / km) +2000m 1:57 / km
ahr:141 max:176 shoes: Sidi zephyr
Me and Stefaan wanted to go for the Haspengouw TT for race bike. We went from Leuven to Goetsenhoven (26km). The tour was normally 145km but due to a rally they prolonged it 15km. Result: 213km and quiet hilly. Also not a lot of people participated. So me and Stefaan had to cycle in the wind all the time. Also a lot of rain made it really exhausting. At the end we died several times.
But I'm very satisfied. Never drove more than 200km.
But I'm very satisfied. Never drove more than 200km.
Wednesday Jul 27, 2011 #
6 PM
cycling 1:25:00 [3] 45.33 km (1:53 / km) +400m 1:48 / km
ahr:152 max:183 shoes: Sidi zephyr
Tour with PDS, mijle, jokke and Stijntje. We went towards Hoegaarden where we drunk a beer.