Training Log Archive: Ken_peetersIn the 7 days ending May 10, 2009:
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Sunday May 10, 2009 #
Running 48:23 [3] 10.5 km (4:36 / km)
ahr:131 max:145 shoes: Asics GT-2140
Running at Lilse Bergen with Valerie on bike.
Thursday May 7, 2009 #
football 1:15:00 [4]
Football for F-Cup. We won in a very exciting match with 3-2. Our final result is not bad at all.
Tuesday May 5, 2009 #
Running 8:35 [3] 1.6 km (5:22 / km)
shoes: Asics GT-2140
Running to De Nayer for orienteering training
Orienteering 24:13 [3] *** 5.0 km (4:51 / km)
ahr:142 max:159 spiked:13/13c shoes: Asics GT-2140
Orienteering training in Arenberg Park
Running 8:29 [3] 1.6 km (5:18 / km)
Running back home.