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Training Log Archive: Ken_peeters

In the 1 days ending Apr 14, 2012:

activity # timemileskm+m
  cycling1 3:39:43 68.58(3:12) 110.37(1:59) 600
  Total1 3:39:43 68.58(3:12) 110.37(1:59) 600

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Sa

Saturday Apr 14, 2012 #

9 AM

cycling long 3:39:43 [3] 110.37 km (1:59 / km) +600m 1:56 / km
ahr:145 max:182

Cycling the TT 100km around Leuven. Me and Jokke pulled a lot at our group (Stijn, Stefaan, DVD, Daan, Jokke and me) so after 60km we had an average of 32 km/h. Then some climbs came at Holsbeek, Pellenberg, Oud-Heverlee and Bertem so the speed decreased.

GPSies - 100 km rond Leuven

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