Training Log Archive: harleyIn the 7 days ending Feb 28, 2021:
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Sunday Feb 28, 2021 #
9 AM
Flexibility/Mobility 10:00 [1]
10 AM
Walk 2:25:00 [2] 9.9 mi (14:39 / mi)
shoes: Roclite315-4 red 10.5
SV loop in reverse
Saturday Feb 27, 2021 #
8 AM
Flexibility/Mobility 10:00 [1]
9 AM
Walk 1:30:00 [2] 5.0 mi (18:00 / mi)
shoes: Soil Shakers v1 blue 10.5
sv priory pools in the sun
Friday Feb 26, 2021 #
10 AM
Bike 2:00:00 [2] 15.0 mi (8:00 / mi)
weight:69.8kg shoes: Ramin 3
SV, Q3, Redhouse, water lane, VC with AndyH - sunny
Thursday Feb 25, 2021 #
10 AM
Walk 2:00:00 [2] 6.75 mi (17:47 / mi)
shoes: Soil Shakers v1 blue 10.5
RSPB
Wednesday Feb 24, 2021 #
Note
weight:70.8kg (sick)
reactions to the AZ covid vaccine - i feel awful :-(
Tuesday Feb 23, 2021 #
9 AM
Walk 1:10:00 [2] 4.0 mi (17:30 / mi)
weight:71kg shoes: Roclite 280/9,5
AstraZenica jab
Monday Feb 22, 2021 #
10 AM
Flexibility/Mobility (stretching/rollering) 20:00 [1]
2 PM
Walk 1:20:00 [2] 4.5 mi (17:47 / mi)
shoes: Roclite315-4 red 10.5
sv no coffee :-(
6 PM
Flexibility/Mobility 15:00 [1]