Training Log Archive: harley
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| | Walk | 57 | 124:55:00 | | | | | | | | | |
| | Orienteering | 40 | 51:39:14 | 54.68 | | 88.0 | | 1703 | | | | |
| | Off-Road Bike | 29 | 41:40:00 | 111.21 | | 178.97 | | | | | | |
| | Strength/Conditioning | 69 | 40:40:00 | | | | | | | | | |
| | Terrain/Trail Run | 60 | 38:49:28 | 20.91 | | 33.66 | | 120 | | | | |
| | Road Bike | 38 | 27:07:00 | 75.81 | | 122.0 | | | | | | |
| | Flexibility/Balance | 65 | 16:15:00 | | | | | | | | | |
| | Road Run | 16 | 12:54:30 | 48.7 | | 78.37 | | 100 | | | | |
| | Other | 14 | 11:30:00 | | | | | | | | | |
| | Gym | 11 | 10:50:00 | | | | | | | | | |
| | Rollers | 12 | 7:00:00 | | | | | | | | | |
| | Total | 273 | 383:20:12 | 311.31 | | 501.0 | | 1923 | | | | | | averages - sleep:4.9 rhr:46 weight:70.6kg |
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Individual entries not listed for report periods longer than a month.
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