Training Log Archive: harleyIn the 30 days ending Apr 30, 2013:
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Note
slept:6.5 weight:68kg (sick)
Run race 49:54 [4] 5.0 km (9:59 / km)
slept:5.0 shoes: Mudclaw300
Run race 16:31 [4] 2.0 km (8:16 / km)
shoes: NB v1
Run race 15:47 [4] 1.8 km (8:46 / km)
shoes: NB v1
Run race 32:00 [4] 5.0 km (6:24 / km)
slept:5.0 weight:69kg shoes: RocLite315-2
Run race 56:00 [4]
shoes: Mudclaw300
Run race 47:25 [4] 7.7 km (6:09 / km)
Run race 23:35 [4] 5.0 km (4:43 / km)
Run race 41:52 [4] 5.1 km (8:13 / km) +235m 6:40 / km
shoes: Mudclaw300