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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: harley

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  Run1 1:00:00
  Flexibility/Mobility1 30:00
  Total2 1:30:00

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1:30
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Th

Thursday Feb 14, 2019 #

2 PM

Flexibility/Mobility 30:00 [1]

7 PM

Run race (orienteering) 1:00:00 [3]
shoes: Oroc 280

Burlish Top WEE
not too bad for me at night - 150 points

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