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Training Log Archive: harley

In the 1 days ending Apr 16, 2018:

activity # timemileskm+m
  Flexibility/Mobility1 30:00
  Total1 30:00
averages - sleep:5 weight:69.8kg

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Mo

Monday Apr 16, 2018 #

Flexibility/Mobility (massage) 30:00 [0]
slept:5.0 weight:69.8kg

the whole of my right side (train) is very tight - 60yrs of lop-sidedness?
not going to attempt to run nor ride until I can do lunges without any pain/tightness

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