Training Log Archive: dmIn the 7 days ending Aug 23, 2020:
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Sunday Aug 23, 2020 #
Orienteering 1:10:00 [2]
Østmarka, some of the more undulating bits... Tough for night O and did not search for a few - appeared to be about right after...
Running 15:00 [1]
Saturday Aug 22, 2020 #
Running 20:00 [1]
Running 45:30 [3]
Length - moved up to a poor time :-)
Friday Aug 21, 2020 #
Running 45:00 [1]
Jog, exercises and some football
Thursday Aug 20, 2020 #
Running 45:00 [3]
Terrain tempo then onto tracks as it got dark. Poor but an improvement...
Running 24:00 [1]
Wednesday Aug 19, 2020 #
Running 45:00 [3]
Hills ljankollen. 343 shocker ..
Running 28:00 [1]
Tuesday Aug 18, 2020 #
Running 50:00 [1]
Jog exercises and gym outdoor
Monday Aug 17, 2020 #
Running 37:00 [3]
Running 20:00 [1]
90 30s