Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending May 10, 2020:

activity # timemileskm+m
  Running6 4:32:30
  Orienteering1 1:00:30
  Circuits1 14:00
  Exercises, sprints1 10:00
  Total6 5:57:00

«»
1:15
0:00
» now
MoTuWeThFrSaSu

Sunday May 10, 2020 #

Running 39:00 [3]

Tempo over g. Night.

Running 17:00 [1]

Saturday May 9, 2020 #

Orienteering 1:00:30 [3]

Sandbakken. Shortish legs. A few hesitations and a bigger miss, but mostly ok.

Running 15:00 [1]

Thursday May 7, 2020 #

Running 47:30 [3]

Length in terrain. Path start

Running 20:00 [1]

Wednesday May 6, 2020 #

Running 28:00 [1]

Exercises, sprints 10:00 [4]

Circuits 14:00 [2]

Tuesday May 5, 2020 #

Running hills 44:00 [4]

Ljankollen. Not so quick. Tired

Running 24:00 [1]

Monday May 4, 2020 #

Running 38:00 [1]

To Bjørndal slowly

« Earlier | Later »