Training Log Archive: dmIn the 7 days ending Apr 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Apr 26, 2020 #
Orienteering 45:00 [3]
Sandbakken. Extended middle course. A few hesitations and stops but reasonsble.
Running 20:00 [1]
Exercises, sprints 10:00 [5]
Saturday Apr 25, 2020 #
Running 10:00 [1]
Orienteering 57:00 [3]
Godheim. Focus on controls. Pretty good going.
Friday Apr 24, 2020 #
Running 45:00 [4]
Late ljankollen. Going ok. 323 and 707 for the main ones...
Running 23:00 [1]
Thursday Apr 23, 2020 #
Running 28:00 [1]
Exercises, sprints 10:00 [5]
Wednesday Apr 22, 2020 #
Running 40:00 [4]
90 30. Going well again but feeling heavy
Running 20:00 [1]
Tuesday Apr 21, 2020 #
Running 48:00 [3]
Path reps hill and flat from ljankollen. Busier there. 895 and 750. 645 up hill.... Tough sess.
Running 21:00 [1]
Monday Apr 20, 2020 #
Running 25:00 [1]
Circuits 14:00 [2]