Training Log Archive: dmIn the 7 days ending Apr 19, 2020:
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Sunday Apr 19, 2020 #
Orienteering 1:03:00 [3]
Østmarka. Loops from last year. Nice evening and ok going. Not precise enough in circles and looking at routes. Speed also needs work...
Running 18:00 [1]
Saturday Apr 18, 2020 #
Running 46:00 [3]
Hills. 350 to 354. Group camping out at the top enjoyed getting disturbed every 8 mins
Running 25:00 [1]
Friday Apr 17, 2020 #
Running 25:00 [1]
Exercises, sprints 10:00 [5]
Circuits 14:00 [2]
Thursday Apr 16, 2020 #
Running 44:30 [3]
Tempo new route w 2 long hills. Not great
Running 20:00 [1]
Wednesday Apr 15, 2020 #
Running 23:00 [1]
Running hills 43:00 [4]
Ljankollen. good times. 323 up last hill w obstacles and 701 home
Tuesday Apr 14, 2020 #
Circuits 14:00 [2]
Running 28:00 [1]
Exercises, sprints 10:00 [5]
Monday Apr 13, 2020 #
Running 40:00 [4]
90 30 on ski track
Running 20:00 [1]