Training Log Archive: dmIn the 7 days ending Feb 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 9, 2020 #
Running 52:30 [3]
Length plus lap of flat
Running 20:00 [1]
Saturday Feb 8, 2020 #
Running 43:00 [3]
Reps on g. 1320 to 1340 pace on a wet and bit slippy
Running 18:00 [1]
Thursday Feb 6, 2020 #
Running 36:00 [3]
90 30s
Running 20:00 [1]
Wednesday Feb 5, 2020 #
Running 26:00 [4]
Hills and laps. 67 to 71
Running 22:00 [1]
Tuesday Feb 4, 2020 #
Running 36:00 [3]
Terrain tempo. Bit snowy.
Running 20:00 [1]
Monday Feb 3, 2020 #
Running 42:00 [1]
Ski track and to hk2