Training Log Archive: dmIn the 7 days ending Dec 8, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 8, 2019 #
Running 42:20 [3]
terrain along top
Running 18:00 [1]
Saturday Dec 7, 2019 #
Running 18:00 [1]
Running 35:00 [3]
90 30 ish in terrain - best surface 4 now
Thursday Dec 5, 2019 #
Running 35:00 [3]
hills
Running 25:00 [1]
Wednesday Dec 4, 2019 #
Running 25:00 [4]
short hills and laps of football pitch. 70-72.
Running 21:00 [1]
Tuesday Dec 3, 2019 #
Running 32:00 [3]
Terrain, up to solkollen as well
Running 18:00 [1]
Monday Dec 2, 2019 #
Running 10:00 [5]
Running 35:00 [1]