Training Log Archive: dmIn the 7 days ending Dec 1, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 1, 2019 #
Running 25:00 [4]
hill then laps of football pitch
Running 20:00 [1]
Saturday Nov 30, 2019 #
Running 27:00 [3]
terrain
Running 18:00 [1]
Thursday Nov 28, 2019 #
Running hills 30:00 [3]
hills in 450 in some snow
Running 28:00 [1]
Wednesday Nov 27, 2019 #
Running 30:00 [1]
Running 10:00 [5]
Tuesday Nov 26, 2019 #
Running 28:00 [3]
terrain in light snow. struggled w route and speed
Running 18:00 [1]
Monday Nov 25, 2019 #
Running 10:00 [5]
sprints and bounds
Running 32:00 [1]
wu wd and drills