Training Log Archive: dmIn the 7 days ending Sep 1, 2019:
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Sunday Sep 1, 2019 #
Orienteering 1:39:00 [2]
Slow night O at sandbakken. Not planned to be so slow but the wet, demanding etc...
Running 13:00 [1]
Thursday Aug 29, 2019 #
Running 1:00:00 [3]
Running 15:00 [1]
Running to work in thunderstorm
Wednesday Aug 28, 2019 #
Running 50:00 [3]
Hills. 4-09 to 4-15. Not great
Running 25:00 [1]
Tuesday Aug 27, 2019 #
Running 48:00 [2]
Ljankollen lap
Monday Aug 26, 2019 #
Running 16:00 [1]
Running intervals 44:00 [3]
Reps over grønliasen. Very little speed difference to tempo, maybe not feeling it so much today?