Training Log Archive: dmIn the 7 days ending Aug 4, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 4, 2019 #
Running 17:00 [1]
Orienteering 1:02:00 [3]
O into the dark. One bad miss I have made before, jumping a line. Looking ahead well and keeping simple
Saturday Aug 3, 2019 #
Running 44:30 [3]
Terrain tempo - not running great
Running 18:00 [1]
Thursday Aug 1, 2019 #
Running 45:00 [3]
Intervals on flat road and round the rocks at the end of the world. Much slower on rocks, some a bit exciting for me
Running 14:00 [1]
short wu, bit longer after...
Wednesday Jul 31, 2019 #
Running 25:00 [3]
Running 17:00 [1]
Tuesday Jul 30, 2019 #
Running 52:00 [3]
hills ljankollen. up to school. ok to poor times
Running 22:00 [3]
Monday Jul 29, 2019 #
Running 45:00 [2]