Training Log Archive: dmIn the 7 days ending May 19, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday May 19, 2019 #
Orienteering 1:01:00 [3]
sandbakken o. going ok.
Running 15:00 [1]
Saturday May 18, 2019 #
Orienteering Grønliasen 1:05:00 [3]
the course at night. late....
Running 25:00 [1]
Friday May 17, 2019 #
Running 50:00 [1]
to the new fire tower
Thursday May 16, 2019 #
Running 44:00 [3]
hilly terrain tempo. a bit tired and getting dark on me
Running 18:00 [1]
Wednesday May 15, 2019 #
Orienteering 1:02:00 [3]
3 courses near fod. good.
Running 16:00 [1]
Tuesday May 14, 2019 #
Running 25:00 [1]
Running 44:00 [3]
hills ljankolen
Monday May 13, 2019 #
Running 40:00 [1]
Running 5:00 [5]
jog & sprints