Training Log Archive: dmIn the 7 days ending Feb 17, 2019:
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Thursday Feb 14, 2019 #
Running 20:00 [3]
Terrain. A bit less snow but hard work
Running 20:00 [1]
Wednesday Feb 13, 2019 #
Running 30:00 [1]
Monday Feb 11, 2019 #
Running 30:00 [1]
Running 6:00 [5]
sprints
Running 10:00 [3]
laps of football pitch easy on width and harder on lengths