Training Log Archive: dmIn the 7 days ending Dec 23, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Dec 23, 2018 #
Running 26:00 [1]
Running hills 50:00 [3]
5*4' hill - 438 to 448 due to snow + in
Saturday Dec 22, 2018 #
Orienteering Grønliasen 56:00 [3]
Cp couple of big misses early...
Running 26:00 [1]
Friday Dec 21, 2018 #
Running 12:00 [3]
Hills over g
Running 39:00 [1]
Thursday Dec 20, 2018 #
Running 35:00 [1]
Running 35:00 [3]
Reps on e6. 413. 713 357 and 338 511 655
Wednesday Dec 19, 2018 #
Running 15:00 [5]
Hills ljabru. 40s ish
Running 31:00 [1]
Tuesday Dec 18, 2018 #
Running 17:00 [1]
Running 57:00 [3]
Length. Some snow still
Monday Dec 17, 2018 #
Running 12:00 [5]
Football pitch reps
Running 35:00 [1]