Training Log Archive: dmIn the 7 days ending Dec 9, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 9, 2018 #
Running 58:00 [3]
Length in snow
Running 17:00 [1]
Saturday Dec 8, 2018 #
Running 52:00 [3]
Hills, the 5' hill but thanks to snow it was longer...
Running 30:00 [1]
Friday Dec 7, 2018 #
Running 32:00 [1]
Thursday Dec 6, 2018 #
Running 53:00 [3]
Tempo into Østmarka as the snow started. Aiming for Mariholtet but got nowhere near when I had to turn.
Running 20:00 [1]
Wednesday Dec 5, 2018 #
Running 15:00 [5]
Sprint Hills
Running 22:00 [1]
Tuesday Dec 4, 2018 #
Running 48:20 [3]
Length, milder and quicker
Running 18:00 [1]
Monday Dec 3, 2018 #
Running 6:00 [5]
Running 31:00 [1]