Training Log Archive: dmIn the 7 days ending Jun 24, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 24, 2018 #
Orienteering 1:10:00 [3]
Sandbakken. Some misses early on then got more into it.
Running 20:00 [1]
Saturday Jun 23, 2018 #
Running 30:00 [1]
Running 5:00 [5]
sprints
Friday Jun 22, 2018 #
Running 42:00 [3]
Path fartlek
Running 29:00 [1]
Thursday Jun 21, 2018 #
Running 40:00 [3]
The hills of Ljankollen again. 3'18 for the classic climb
Running 25:00 [1]
Tuesday Jun 19, 2018 #
Orienteering Grønliasen 45:00 [3]
AAOK course in reverse, cut
Running 18:00 [3]
Running 18:00 [1]
Monday Jun 18, 2018 #
Running 38:00 [3]
Ljankollen rundt, 7'36, 7'26 (reverse), 7'36, 5'02, 5'34
Running 25:00 [1]