Training Log Archive: dmIn the 7 days ending Mar 25, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 25, 2018 #
Running 35:00 [1]
Running 38:00 [3]
Terrain reps. On earth rather than snow. In Oslo. 100s loops then some hills towards home
Saturday Mar 24, 2018 #
Running 1:10:00 [2]
Down to Ljankollen for a look if orienteering was on. It was not (after my first control of the year) - but enough ok to do terrain loops and hills later
Friday Mar 23, 2018 #
Running 54:00 [3]
Tempo in snow
Running 16:00 [1]
Thursday Mar 22, 2018 #
Running 39:00 [1]
Circuits 31:00 [2]
Wednesday Mar 21, 2018 #
Running 50:00 [3]
Hfw - slightly slower than last time 3 weeks ago, some headwind?
Running 23:00 [1]
Tuesday Mar 20, 2018 #
Running 1:10:00 [2]
Round and over on snowy paths
Monday Mar 19, 2018 #
Running 25:00 [1]
Running hills 45:00 [4]
short hills - 10. 2'12>2'06 + 2'02 on last. Some hints of ice, some improvement