Training Log Archive: dmIn the 7 days ending Jan 14, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jan 14, 2018 #
Running 6:00 [1]
X-country Ski 1:33:00 [2]
2 loops of g + 2 of bjørndal
Saturday Jan 13, 2018 #
Running 28:00 [1]
Running 40:00 [3]
E6 reps again, much quicker start than last week. Similar last 2
Friday Jan 12, 2018 #
Running 7:00 [1]
X-country Ski 1:13:00 [2]
First for a while... good conditions. Rusty
Thursday Jan 11, 2018 #
Running hills 53:00 [3]
Continuous in snow
Running 18:00 [1]
Wednesday Jan 10, 2018 #
Running 1:08:00 [2]
Steady over g in snow
Tuesday Jan 9, 2018 #
Running 56:00 [3]
Length of g snowy
Running 16:00 [1]
Monday Jan 8, 2018 #
Running 38:00 [1]
Roads