Training Log Archive: dmIn the 7 days ending Dec 24, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Dec 24, 2017 #
Running 1:07:00 [2]
Terrain testing watch
Saturday Dec 23, 2017 #
Running 15:00 [1]
Running 52:45 [3]
Length of g. Quicker w some melting
Friday Dec 22, 2017 #
Running 16:00 [1]
Running 27:30 [3]
Short terrain tempo
Thursday Dec 21, 2017 #
Running 37:00 [1]
Circuits 30:00 [2]
Wednesday Dec 20, 2017 #
Running 25:00 [1]
Running hills 40:00 [3]
in + 4 hills in 4'30ish. Snowy. Felt very heavy.
Tuesday Dec 19, 2017 #
Running 16:00 [1]
Running 55:30 [4]
90/30 in terrain
Monday Dec 18, 2017 #
Running 36:00 [1]
Circuits 30:00 [2]