Training Log Archive: dmIn the 7 days ending Jul 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jul 30, 2017 #
Running 22:00 [3]
Ljankollen rundt
Running 26:00 [1]
Saturday Jul 29, 2017 #
Running 43:40 [3]
Terrain tempo. Dry. Felt ok
Running 16:00 [1]
Friday Jul 28, 2017 #
Running 32:00 [1]
Over g. And shops
Running 22:00 [3]
Thursday Jul 27, 2017 #
Running 30:00 [3]
Hfw in ordinary times. Still heavy. 6 15 10 very close
Running 22:00 [1]
Wednesday Jul 26, 2017 #
Running 26:00 [1]
Grønliasen - steady over
Running 21:46 [3]
Tuesday Jul 25, 2017 #
Running 56:10 [3]
Hfw all way. Round vippetangen to ljabru. Hard work.
Running 15:00 [1]
Monday Jul 24, 2017 #
Running 30:00 [2]
Hfw along sea
Circuits 10:00 [2]