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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Mar 19, 2017:

activity # timemileskm+m
  Running5 5:03:00
  Orienteering1 55:00
  Circuits2 52:00
  Total7 6:50:00

«»
1:26
0:00
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MoTuWeThFrSaSu

Sunday Mar 19, 2017 #

Running 1:08:00 [3]

Terrain over G++, slightly quicker and more towards end

Running 18:00 [1]

Saturday Mar 18, 2017 #

Orienteering 30:00 [2]

Ljankollen, highway to heaven - New course :-)

Orienteering 25:00 [3]

Running 12:00 [1]

Friday Mar 17, 2017 #

Circuits 26:00 [2]

Thursday Mar 16, 2017 #

Running 47:00 [3]

O reps. Some ice left, especially ski tracks. Lots of soft ground.

Running 16:00 [1]

Wednesday Mar 15, 2017 #

Running 1:04:00 [2]

Terrain

Tuesday Mar 14, 2017 #

Running 44:00 [3]

Ljan to Mortensrud. 1' quicker now

Running 34:00 [1]

Monday Mar 13, 2017 #

Circuits 26:00 [2]

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