Training Log Archive: dmIn the 7 days ending Aug 7, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 7, 2016 #
Orienteering Grønliasen 40:00 [2]
Pretty slow cp. O focussed
Running 30:00 [1]
Saturday Aug 6, 2016 #
Running tempo 47:00 [3]
Over gr. And ski track. Ok going
Running 15:00 [1]
Friday Aug 5, 2016 #
Running 42:07 [3]
Terrain tempo.
Running 15:00 [1]
Tuesday Aug 2, 2016 #
Running 15:00 [1]
Running hills 45:00 [3]
Hilly in bøkkeskogen, mainly a 2min hill
Monday Aug 1, 2016 #
Running 45:00 [3]
Laps of bøkkeskogen. Real change, crazy for norway
Running 15:00 [1]