Training Log Archive: dmIn the 7 days ending Jun 19, 2016:
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Sunday Jun 19, 2016 #
Orienteering Grønliasen 1:06:00 [3]
Even numbers sævig course. Not great focus, this could be quicker
Running 22:00 [1]
Saturday Jun 18, 2016 #
Running 41:00 [4]
Summer reps. Improvement - running time 34'48.
Running 33:00 [1]
Friday Jun 17, 2016 #
Running 41:00 [1]
Slow slow slow
Tuesday Jun 14, 2016 #
Running 52:00 [3]
Terrain reps - progression to a longer version
Running 16:00 [1]
Monday Jun 13, 2016 #
Running 12:00 [1]
Orienteering 58:00 [3]
LO skolen at its summer finest. A bit scrappy - unclear attacks a bit too often.