Training Log Archive: dmIn the 7 days ending May 10, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday May 10, 2015 #
Orienteering Grønliasen 35:00 [2]
Running 25:00 [1]
Saturday May 9, 2015 #
Running hills 42:00 [3]
6* terrain hill, 3'45ish
Running 25:00 [1]
Friday May 8, 2015 #
Running 58:00 [2]
hfw
Running 15:00 [1]
Circuits 28:00 [2]
Wednesday May 6, 2015 #
Running 16:00 [1]
Circuits 29:00 [2]
Running 23:00 [1]
Running 38:00 [3]
Hfw w bonus 2k on track (6'58)
Tuesday May 5, 2015 #
Running 27:00 [1]
Monday May 4, 2015 #
Running 29:00 [4]
16*400m, 30'' rec. Avg 78''.
Running 28:00 [1]