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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Mar 1, 2015:

activity # timemileskm+m
  Running6 4:19:00
  Orienteering1 1:05:00
  Circuits2 53:00
  Total6 6:17:00

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MoTuWeThFrSaSu

Sunday Mar 1, 2015 #

Running 16:00 [1]

Running 1:03:00 [3]

Terrain and hills again - snowing :-(

Saturday Feb 28, 2015 #

Running 14:00 [1]

Orienteering 1:05:00 [3]

Orienteering! In Oslo! And almost no snow! Missed 1 - bad start, but went ok after.Good to be out but tough

Friday Feb 27, 2015 #

Running 37:00 [2]

To Frognerpark - a dreich morning, passed on more

Circuits 25:00 [2]

Thursday Feb 26, 2015 #

Running 1:00:00 [2]

Steady round Frognerpark

Wednesday Feb 25, 2015 #

Circuits 28:00 [2]

Running 24:00 [1]

Tuesday Feb 24, 2015 #

Running 30:00 [4]

Treadmill - 6%, 15.5k/h - tried 3'/30'', went to 1' rec then 15k/h. Tough.

Running 15:00 [1]

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