Training Log Archive: dmIn the 7 days ending Aug 3, 2014:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Aug 3, 2014 #
Orienteering 1:20:00 [2]
Lo skolen. Close call with a badger the highlight...
Running 14:00 [3]
Saturday Aug 2, 2014 #
Circuits 34:00 [2]
Running 14:00 [1]
Friday Aug 1, 2014 #
Running 44:00 [3]
Terrain fartlek
Running 16:00 [1]
Thursday Jul 31, 2014 #
Running 20:00 [1]
Exercises, sprints 55:00 [2]
Wednesday Jul 30, 2014 #
Running intervals 40:00 [3]
Hafjell, hills then 100m's. Felt slow - steepness?
Running 20:00 [1]
Monday Jul 28, 2014 #
Running 40:00 [4]
Hills, ljankollen. 3'11 to 3'27 - tough
Running 35:00 [1]